Our fitness fanatic Shane has started a new series of Vlogs for Krank.ie.
You may remember Shane from a series of posts he did over the last year on working out, staying healthy and eating well. Well, Shane has lots to say but doesn’t have time or love for typing. So the clever chap has decided to give the world access to his fitness regime and healthy living attempt for 6 weeks.
Been very busy lately, so I amalgamated some of the videos into one.
Progress-wise, I’m down 1lb so far (6days in as I type this).